Lead An Acne Mechanica Free Life By Following Few Basic Tips

Those new tight fitting jeans are a great buy but you are unable to wear them often because of the itchy rashes on your thighs and legs. The doctor diagnoses them as acne. Now that's funny since you did not suffer from them as a teenager. Given your tight fit jeans, it is not surprising however that you have developed Acne Mechanica.

What Causes Acne Mechanica?

This is a condition that usually affects athletes and soldiers, yet people who are physically actively engaged throughout the day are also susceptible to it. Causes include wearing tight headbands, headgears, clothing made of synthetic fiber and shoulder straps. Acne mechanica is a result of friction of these tight strapping with the skin; rubbing, sweating, heat and pressure all contribute to this affliction. Even regular-than-normal phone use will onset eruptions near the ears and cheeks.

While the condition starts out with minor irritation in the affected area, soon it can take the form of red lesions that can be painful. The skin feels uneven and coarse in the beginning and then breaks out into a papule or a pustule. People who usually suffer from body acne are more likely to end up with it. Whiteheads or blackheads will also flare up into rashes by wearing close fitting clothes that rub against the skin.

Treating Acne Mechanica

Care for acne mechanica includes using topical gels and creams that contain Benzoyl peroxide, Salicylic Acid, Sulphur, Alcohol and Acetone. Most of the people suffering from this condition get respite by using these medicines. In severe cases, the doctor might also prescribe an oral antibiotic treatment.

However, prevention is always better than cure.

• Avoid wearing tight clothes. Instead, wear loose clothing.
• Wear cotton instead of synthetic since the latter traps heat in the body and does not let the body cool after a heavy strenuous activity.
• Do not wear caps or head scarves continuously.
• If you sweat profusely, carry tissues and wipe yourself at regular intervals.
• Carry cooling talc and sprinkle it on, especially if you are wearing synthetic or nylon clothing.
• Keep your skin clean by bathing every time you come back from heat exposure. This will remove the excessive oil from your skin and also help the pores unclog.

Most of us can avoid getting acne mechanica. For those who have no choice but to toil irrespective of heat or sweat, it becomes necessary to follow a regular cleansing process for the skin.

The good news is that you don't have to let those latest snug jeans lie in your closet. Not everybody develops acne mechanica. Remember the above tips and lead an acne-free life!